Which program is right for you?

You are so capable of feeling your best in every stage and age of life.

This 3 month 1:1 Functional Health Coaching Program is designed to transform your mindset around wellness and set you up to sustain a thriving body. We will implement a personalized plan of sustainable habits and foundations in your life surrounding your nutrition and lifestyle in order to support your hormones and improve your personal wellness baseline [considering your finances, schedule, preferences and unique needs]. We will also build up your tool kit so you feel empowered to sustain your health and feel your best in every stage and age of life.

This program includes:

  • 12 weeks of private functional health coaching

  • In-depth initial video health consultation to go over your health history, goals and main symptoms

  • Bi-weekly video followups (monthly if preferred)

  • Personalized Wellness Plans

  • Support Monday through Friday Text/Voice/Email

  • Lifetime access to existing and future resources

$1050 one time payment or $350 / month

This 6-month 1:1 Functional Health Coaching Program is a true, personalized deep dive into transforming your mindset and supporting your long term health. We’ll establish your personal wellness baseline primarily through sustainable habits and foundations in your life surrounding nutrition and lifestyle. In addition to that, we’ll spend more in depth time supporting your hormones, improving and fine-tuning your personal wellness baseline, with the option to utilize functional testing for further insights into how to support your bodies unique needs [considering your finances, schedule, preferences and unique needs]. Through our time together you will feel so equipped and empowered to sustain your health and feel your best in every stage and age of life.

This program includes:

  • 6 months of private functional health coaching

  • In-depth initial video health consultation to go over your health history, goals and main symptoms

  • Bi-weekly video followups (monthly if preferred)

  • Personalized Wellness Plans

  • Support Monday through Friday Text/Voice/Email

  • Lifetime access to existing and future resources

$2100 one time payment or $350 / month

This one time functional health coaching session is perfect for the woman who’s not quite ready to take the leap into a full coaching program, but wants support with establishing a sustainable nutrition and lifestyle forward foundation that supports your hormones and improves your personal wellness baseline (aka, feeling your best). We’ll talk through your current habits, symptoms, and long term health goals, and come up with an actionable plan personalized for you to establish and improve your personal wellness baseline [considering your finances, schedule, preferences and unique needs].

This program includes:

  • 90 minute video health consultation to go over your health history, goals and main symptoms

  • 3-month Personalized Wellness Plan

  • 3 months of additional email support

  • Additional resources with supportive education and recommendations

$400 one time payment (full credit applied to any additional program)

WHAT HAPPENS NEXT?

  • Fill out this simple form to let me know you want to chat more.

  • This free connect call is a time for you to share your health concerns and goals, and ask questions.

  • Once we’ve decided to move forward with working together and payment has been made, we can get started immediately!

Book your FREE connect call

NOT SURE WHICH PROGRAM IS BEST FOR YOU?

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