10+ years as a wellness practitioner and certified Functional Hormone Specialist. I live in upstate New York with my partner, David, our toddler (my whole heart), and black lab. Being a mom currently feels like my entire personality (happily), but the truth is I feel more myself than ever before and so inspired to create the life I dream of for our family and support gorgeous woman like you to do the same.

I genuinely feel like I’ve taken the looooooong route to re-balancing my body in a way that is sustainable for my lifestyle AND sets my body up for long term health, which honestly is a deep driver behind my passion for coaching. I’m so passionate about sharing all my tips, tricks and resources with you so your transformation can happen in way less time.

I don’t even know where to start with how deeply I FEEL your frustration and desperation. From trauma, to repressed emotions, to complete self-disconnection, to developing 500 food intolerances, unexplained weight gain, brain fog and mood swings…. the list goes on and on.

I’ve learned so much, re-balanced so much, and am still constantly working on supporting my body and mind. It truly is a “longterm commitment” type of relationship.

I’m deeply honored and humbled at the chance to support you in feeling your best now and in the future. It’s not something I take for granted, and I can promise you that I’m committed to constantly learning and growing myself, so I can continue to bring my best to you during our time together.